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Our Programs

Tailored to Your Wellness

Cal-a-Vie Health Spa combines fitness, nutrition, relaxation, and harmony between mind and body through our thoughtful programs into one life-changing experience. We provide supervised recreational and educational activities. Upon arrival, you’ll receive your plan for the day and review your fitness, wellness, and spa treatment preferences while here at Cal-a-Vie Health Spa. From there, we make sure our team is ready to take care of you during every life-changing moment with us.

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Benefits for You

Refresh & Renew Your Mind & Body

If you are craving the peace and tranquility of a guided meditation, the high energy of a spin class, or even the joy of discovering food’s power as medicine, we will make sure you are fully supported throughout your entire experience at Cal-a-Vie Health Spa embracing the mind, body, and soul.

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Benefits for You

Finding Your Best Health

Fitness and food go hand-in-hand when it comes to good health. Our Chef cares about what you eat and why, working on every detail to ensure your meals taste delicious and adhere to our Cal-a-Vie philosophy. Our team takes it further by helping you understand what works best for you through many of our classes.

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Benefits for You

Overcome Stress & Anxiety

Stress and anxiety are being addressed now more than ever. Our phenomenal team will help you find ways to overcome stress and more using renowned techniques. From sound bowl meditations to our popular love letter class, you’ll experience a connection with yourself that can help you become a whole new you.

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Benefits for You

Discover Your Relaxation

Choose from rejuvenating spa treatments, including our CBD Himalayan coffee wrap, herbal poultice massage, antioxidant-rich vinotherapy, leg rejuvenation treatment, and facials that will leave your skin youthful and glowing. Each treatment will help you relax and revitalize, ensuring total refreshment in your mind and body.

Creating the Perfect Schedule

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Fitness

Fitness is a crucial part of our program and our team is here to help you benefit through a variety of fitness options. We will help you decide what is best based on your fitness goals. You can also schedule a private session with a personal trainer to get even more detailed guidance.

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Culinary

Find delicious flavors and recipes created with your health at the forefront. Our Culinary programming is designed to bring you gourmet cuisine and refreshing beverages sourced from the natural ingredients grown in our surrounding landscapes.

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Nutrition

With the help of registered dietitians, nutritional experts, and functional medicine, our team is ready to highlight strategies and supplements that will have you feeling your best. Discover wholesome ways to fuel your body and make the most of what’s on your plate.

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Spa & Beauty

Indulge in the bliss of a true spa getaway before returning home renewed. From transformative massages and body wraps to full salon services and skincare experiences, you’ll find a stunning selection of spa experiences and beauty offerings at your fingertips.

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Mind & Body

When we take the time to meditate, use our breath, and journal, we create balance for our minds and bodies. Our phenomenal team is ready to coach you on the calming mind and body techniques you can practice and incorporate into your daily lifestyle.

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Medical Services

Whether you’re looking for acupuncture, IV hydration, or the help of an experienced chiropractor, Cal-a-Vie Health Spa offers a variety of medical services to keep you feeling your best. Get your mind and body fully aligned with our specialized treatments.

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