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the-experience

Experience Wellness Your Way

Enhance your stay with our curated schedule of award-winning wellness experiences.
With over 30 fitness classes offered daily, you have the freedom to design a routine that perfectly aligns with your personal journey. From invigorating activities and exquisite dining to rejuvenating treatments, every detail is thoughtfully crafted to ensure your time is spent embracing what matters most to you.

Cal-a-Vie Health Spa Sample Daily Schedule

TIME
Fitness & Activities
6:20 am

Meet for Morning Stretch

6:30 am

Morning Hike

Morning Walk

7:30 am

Breakfast

9:00 am

Gratitude Yoga & Meditation

Dance Variety

Spin

Tread and Shed

Interval Weight Training Circuit

Pickleball Play (All Levels)

10:00 am

200 Step Challenge

Ballet at the Barre

FUNctional Fitness

Glorious Glutes

Yoga for Better Balance

Pickleball Play (All levels)

10:50 am

Nutrition Break

11:00 am

Functional Foods for Longevity

Beginner Trapeze Yoga

Love Letter Meditation

Bodyworks

Purely Core

Chair Yoga

Aqua Yoga

12:00 pm

Cooking Class with Chef

Crystal Sound Bath

Trapeze Yin Yoga

Roll Model

Stretch

Mat Pilates Flow

Waterworks

1:00 pm

Lunch

2:00 pm

Spa Walk or Hike

Manifesting Journaling

Yoga Sculpt

Spin

Interval Weight Training Circuit

3:00 pm

Self Love Yoga

TRX Suspension Training

Love Letter Meditation

3:45 pm

Smoothie Break

4:10 pm

Wellness Goal Setting Fireside Chat

Roll and Release

5 Love Languages Workshop

5:10 pm

Gentle Yoga

Stretch

6:25 pm

Shuttles to L'Orangerie Foyer

6:30 pm

Hors d'oeuvres & Cal-a-Vie Wine

7:00 pm

Dinner

8:00 pm

Shuttles to Stargazing

8:15 pm

Evening at the Observatory